Lighter Fare

Sometimes a lighter snack or meal is all you need! Compliment your health with CBD EVOO!

Spanish Poached Eggs with Paprika Potatoes


  • 2 medium yukon gold potatoes

  • 2 tbsp House of Spain CBD extra virgin olive oil

  • pinch sea salt

  • pinch black pepper

  • dash sweet smoked paprika


  • 4 cage-free organic eggs

  • 4 cups cold water

  • 1/2 tbsp white wine vinegar

  • dash extra House of Spain CBD Extra virgin olive oil

  • pinch sea salt

  • pinch black pepper

  • handful fresh parsley


  • Clean and pat dry 2 medium sized yukon gold potatoes, cut each one into 1/4 inch thick rounds and add them in a single layer onto a baking tray lined with parchment paper, brush a little house of spain CBD extra virgin olive oil on top of each potato, season them with sea salt, freshly cracked black pepper and a generous sprinkle of sweet smoked Spanish paprika, add into a preheated oven, bake + broil option 250 C - 475 F

  • While the potatoes are cooking fill a sauce pan with 4 cups cold water, 1/2 tbsp of white wine vinegar and a pinch of sea salt, heat it with a low-medium heat

  • Crack 4 cage-free organic eggs into 4 individual bowls

  • After 20 minutes remove the potatoes from the oven and divide them between 2 plates

  • At this point your water should be simmering, using a whisk create a whirlpool in the water and then gently add in 1 egg, poach the egg between 3 to 4 minutes to ensure the whites are cooked through but the yolk is still creamy, transfer to a dish and continue cooking with the same technique untill all your poached eggs are done

  • Add 2 poached eggs on top of the potatoes per dish, season them with sea salt & freshly cracked black pepper, drizzle just a kiss of House of spain cbd extra virgin olive oil on top of the eggs and sprinkle the dish with some freshly chopped parsley.


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Avocado Toast

2 slices whole-grain bread, toasted

1 avocado, sliced

1 tablespoon CBD infused extra virgin olive oil

1 teaspoon fresh lemon juice

Kosher salt

1/8 teaspoon red pepper flakes


Top the bread with the avocado. Mash the avocado lightly with a fork.

Drizzle with the oil and lemon juice.

Sprinkle with ½ teaspoon salt and the red pepper.

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CBD EVOO Smoothie

1 cup organic spinach

1 cup coconut water

1/2 cup greek yogurt

1 cup frozen mango

1 tbsp tumeric

1 large banana 

1/8 cup cbd evoo


blend all ingredients until smooth.